Resources
Grief & Loss
Explore conversations about grief, loss, death, major life changes, and the emotional process of moving through difficult transitions. Hear personal stories and professional perspectives on grief, healing, remembrance, and finding a way forward.
How to Cope With Grief and Life Uncertainty with Marisa Renee Lee
Marisa Renée Lee explores grief, uncertainty, healing, and why grief doesn’t follow a timeline. The conversation also looks at caregiving, self-compassion, hope, and grieving the parts of ourselves connected to what we’ve lost.
Good for: Someone grieving a loss, navigating a major life change, or feeling like they “should” be further along in their healing.
Grief, Justice, and the Fight Against Big Oil: A Conversation with Abby Reyes
Abby Reyes shares how the loss of her partner led her through grief, writing, activism, and the search for meaning while honoring someone she loved.
Good for: Someone looking at how grief can become part of healing, remembrance, purpose, or advocacy.
When The Holidays Change: Navigating Loss, Grief, and New Traditions with Dr. Kate Truitt
Dr. Kate Truitt explores what happens when grief changes the holidays and offers ways to make space for difficult emotions, community, and self-compassion while creating new traditions.
Good for: Anyone facing their first holiday, birthday, anniversary, or tradition after a loss.
Speaking Up Has a Cost: Grief, Misinformation & Mental Health with Rooshan Alam
Rooshan Alam expands the conversation beyond death, exploring grief connected to friendships, relationships, identity, and the versions of ourselves we leave behind as we change.
Good for: Someone experiencing a loss that doesn’t have a clear ending—or grieving a relationship, identity, or version of life they once knew.
Supporting the Grieving: What to Say, Do, and How to Build Connection with Suzanne Jabour
Suzanne Jabour shares her own experiences with grief and explores what actually helps when someone is grieving—and what can unintentionally make things harder.
Good for: Anyone supporting a grieving friend, family member, or loved one who isn’t sure what to say or do.
The Journey of Grief: Debunking Myths with Dr. Monica
Dr. Monica shares her experience losing her husband to cancer and navigating grief and depression afterward. She also challenges misconceptions about what grief is supposed to look like.
Good for: Someone grieving a loved one or questioning whether their grief is “normal.”
A Transformation Story: Navigating Loss & Grief with Lindsay Astor
Lindsay Astor shares her personal experience with grief and what has helped her navigate it, offering an honest reminder that there is no single way to grieve.
Good for: Someone experiencing grief who wants to hear another person’s story and feel less alone.