MAKE A CARD

Colorful greeting cards with positive messages like "You Matter" and "You are enough," decorated with hand-drawn flowers and suns, placed on a floral tablecloth. Colorful markers and potted plants are in the background.

A few kind words can make a BIG difference.

Create a handwritten encouragement card for someone receiving inpatient mental health treatment. Your words can bring hope, connection, and remind them that they are not alone.

Multiple hands of different skin tones reaching towards a pink heart

BRING HOPE

Your words can brighten someone’s day and remind them they are not alone.

Colorful abstract figures with smiling faces, in yellow, green, and purple, arranged to appear hugging or holding each other.

EASY TO PARTICIPATE

Individuals, families, schools, and groups can all get involved.

Two hands holding a red heart with lines indicating shine or importance.

MAKE AN IMPACT

Cards are donated to behavioral health inpatient facilities.

A simple illustrated globe showing the continents of North America, Central America, South America, Europe, Africa, and parts of Asia, with the oceans in blue and landmasses in green.

SPREAD KINDNESS

Be part of a global movement of hope and connection.

How to Make a Card

It’s simple and anyone can do it.

Person coloring a motivational card that reads 'You are stronger than you think' with pink, green, orange, and yellow markers, surrounded by other cheerful cards with messages and drawings of flowers, a mug of colored markers, and a potted plant on a wooden table.

  1. Get your supplies. Use paper, cardstock, or blank cards. Markers, crayons, pens, and colored pencils work great!

  2. Write a message. Share a kind, uplifting, and encouraging message. Keep it general and supportive.

  3. Be creative. Add drawings, quotes, or anything positive.

  4. Send your cards. Mail your completed cards to our address below.

ABOUT THE PROGRAM

From students and families to workplaces and virtual volunteers, people around the world are coming together to create cards and spread hope.

You can do it alone or you can do it with others!

Students in a classroom wearing face masks, sitting at desks with school supplies and notebooks, engaged in group activities.
A large indoor gathering with many people sitting around tables holding pink and red heart-shaped balloons and signs, celebrating an event in a brightly lit room.
Children participating in arts and crafts activities at a pink-themed event, with balloons on the right side and a table filled with art supplies and handmade signs.
Zoom call with multiple women, some holding colorful handmade cards with drawings, quotes, and artwork, including flowers, animals, and inspirational messages.

Card Guidelines

To ensure cards can be shared in inpatient behavioral health facilities, please follow the following guidelines.

Yellow smiley face with black eyes and a curved smile.

KEEP IT POSITIVE

Share messages of hope, encouragement, and kindness.

Two emoji-style speech bubbles, one green and one yellow, overlapping each other.

KEEP IT GENERAL

Avoid using specific gender or religious terms.

A pink prohibition symbol with a diagonal line crossing through it.

NO REMOVABLE ITEMS

Do not include glitter or any sharp removable items (safety requirements).

Three pastel-colored 3D human icons in green, purple, and orange, placed side by side on a white background.

ALL AGES WELCOME

Cards can be for teens, children, or adults.

Collection of art supplies including paint tubes, brushes, pencils, colored paints, and a palette.

HANDMADE

Please include a personal touch (no preprinted cards).

Where to Send Your Cards

Please email info@inspiringmygeneration.org for current mailing address.

Colorful handmade cards with encouraging messages and drawings of flowers, a rainbow, sun, and hearts, displayed on a wooden table with a stack of cards and a container of colored pens.

If you are part of a school, organization, or group, and need service hours, please send the form with your completed cards. Allow 3 weeks for processing and receiving the signed form. If you need the hours sooner, please reach out via email.

Email with Questions & Concerns